DiscoverHappy Jack Yoga PodcastDreaming Forward Together | Episode 156
Dreaming Forward Together | Episode 156

Dreaming Forward Together | Episode 156

Update: 2025-12-30
Share

Description

In this episode, we explore how writing clarifies our inner world and the transformative power of yoga therapy. We also share what’s unfolding next — new trainings, offerings, and community gatherings ahead.


Topics discussed:
• How writing clarifies thoughts and supports emotional integration
• The magic of yoga therapy and meaningful client outcomes
• Our intention to read and write more in the new year
• Hanna’s upcoming yoga therapy trainings and continued learning
• New projects unfolding in 2026
• A new Happy Jack Yoga course launching in February
• Monthly in-person gatherings with yogis
• Hanna’s upcoming group yoga therapy offering


Join the Happy Jack Yoga community:


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Dreaming Forward Together | Episode 156

Dreaming Forward Together | Episode 156

Happy Jack Yoga